Finding your Voice, Shaping your Future

Building on Personal Strengths, Values & Purpose

 Susan Pearmain  
Personal and Professional  Coach

Susan is a certified personal and professional coach and trainer with many years experience working with individuals and families to help build resilience, confidence, and enhance a general sense of well-being, especially in seasons of challenge and change.

Susan specialises in assisting individuals and families who are facing challenges or perhaps find themselves in a period of life where they want to make changes but don’t know where to start. It can be difficult to identify the next steps towards positive change, direction and life fulfilment.

Susan’s coaching style facilitates a trusting relationship where you can begin to explore your personal strengths and values, gain insight and understanding and begin to make changes that will make all the difference to your overall sense of well-being and provide a more positive outlook for the future.

Susan Pearmain - Life, Youth and Career Coach, based in Ireland

  • Online and in-person, Irish-based, Life coaching

    Personal and Professional Coaching

    Susan's Coaching assists you to identify and achieve goals, dreams and purpose. Susan provides a safe place to assist you to recognise your key strengths and values and how to leverage these strengths to help you improve your overall sense of health and wellbeing in all aspects of your life.

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  • School Avoidance coaching (EBSA). Both in-person and online appointments available.

    School Avoidance Coaching (EBSA)

    Emotionally Based School Avoidance (EBSA) has been on the increase in recent years and can affect children from primary school upwards. Susan specialises in coaching that provides insight and practical skills to facilitate positive change when facing EBSA. She provides a space to appraise the situation with honesty and curiosity which promotes a renewed sense of motivation and confidence when dealing with school avoidance issues.

    More Info
  • Ireland based, Young Adult Coaching. Both online and in-person appointments available.

    Young Adult Coaching

    Susan's background in Youth and Community work provides a unique insight into the issues that impact young people in today's society. This one to one specialised coaching increases personal insight and practical resources specifically tailored to young adults. This is a key stage in life, which brings many changes and the right support can make all the difference when facing life decisions, change management and career options. Susan provides skills and tools which help to increase self-esteem and confidence, and promote positive action.

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  • - Susan B.

    I had the pleasure of working with Sue for life coaching. I was taking on a new job after maternity leave and started to panic about the upcoming life change (leaving baby at home with childminder and new position) Sue was incredibly easy to approach and had great communication skills. She listened to my anxieties and we came up with a plan to relieve the pressure I was putting on myself, to be the best mom and also earn an income. Sue helped guide me through my fears and helped me make a plan for work and my home life. I felt then that I could take on the new job with more faith in myself and my abilities. I would highly recommend Seedfaith coaching!

  • - Paul A.

    I worked with Susan when facing an issue at work. From the start I felt heard, validated, and understood. I was re-centred, refocused, and regenerated, feeling lighter mentally and generally ‘levelled off’. Most importantly, I was equipped with new tools and skills that will help me reach my personal goals. I highly recommend Seedfaith Coaching for anyone looking to make positive changes in their life.

  • - Julie C.

    I cannot express enough gratitude for the support that Seedfaith Coaching has provided my family. Sue has been a life-saver in helping us navigate through some of the most difficult times. She has helped us to cope with social anxiety and isolation, as well as provided parental support, and given me the skills to help my child become more independent. We would be lost without her!

  • Denise O'S

    "Sue was recommended to me by a close family member at a time when I was going through professional upheaval. Our first sessions were really peeling back the layers and building a relationship of confidence. This led to a realisation and acceptance that I needed to change my perception on some situations in my life. The best thing that I took from my coaching sessions with Sue is that it is ok to say no to people! The sessions with Sue were never invasive, Sue guided the sessions in a very positive way. Sue did not impose any opinion or give advice on particular situations but her approach helped me gain insight and find the solutions myself. I would highly recommend Sue :) ."

Experiential Learning Programmes

Parent and Youth Workshops for anxiety, stress and low moods. Based in Cork, Ireland

Workshops

Susan currently offers two workshops:

A six week in-person programme to assist parents and carers whose children are experiencing Emotionally Based School Avoidance. The workshops are educational and experiential and provide a non-judgemental, safe and supportive space where participants are encouraged to discuss issues pertaining to EBSA and how to address these issues within the family and social environments.

Susan also offers online workshops  to explore issues that can lead to a child’s avoidant behaviour. These are usually run as 90 minute sessions and include the role of anxiety and stress, communicating with our teens, building resilience, and much more.

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