School Avoidance Coaching

School Avoidance Coaching is specifically designed to assist parents who are facing their child’s school avoidance behaviour, more recently known as Emotionally Based School Avoidance (EBSA). This specialised coaching assists parents to:

Identify key issues regarding EBSA, its impact on child, parent, family and school attendance.

Facilitate positive change by increasing awareness and personal insight into the complex issues associated with school avoidance behaviour.

Provide a reflective space to build on your skills, strengths and key values and learn how these can be leveraged to help with everyday challenges.

Address unhelpful thoughts and behaviour that can increase anxiety and affect overall wellbeing.

Individual adult sessions are approximately 60 mins in duration and are most effective over 4-6 weeks as this is the most beneficial for change management and coaching experience.

School Avoidance Coaching can be facilitated online or in person.

30 minutes free chemistry call for all services.

I also offer to visit schools, resource centres and other community based agencies as a guest speaker for parents and stakeholders regarding EBSA.

Please enquire for further details on the link to book a call.

One to one Life Coaching based in Cork, Ireland

Personal Coaching

Coaching supports you to:

Identify meaningful, value based goals

Make positive change in order to attain a greater sense of fulfilment in life.

Recognise your key strengths and values and how they impact your overall health and wellbeing.

Recognise any self-limiting beliefs or obstacles that may be holding you back from achieving your best potential.

Explore solutions to these challenges and motivate you towards achieving your fullest potential.

Coaching sessions are approximately 60 mins. They can be booked individually, or, and most effectively, over 4-6 weeks as this is the most beneficial for the coaching experience.

Coaching can be facilitated online or in person.

30 minutes free chemistry call for all services.

Neurodivergent Coaching

Specialised,strengths-based and holistic approach designed to support individuals by honouring their unique ways of thinking, feeling, and sensing.

Focus on your innate abilities and strengths

Develop personalised coping strategies and advocacy skills

Introduce strategies to help with work, hobbies, and social environments

Explore and apply communication approaches that work for you

Improve confidence and self-esteem

Individual Coaching sessions are approximately 60 minutes

Coaching can be facilitated online or in person.

30 minutes free chemistry call for all services.